Tuesday, August 23, 2011

Tray baked fish with salsa verde and boiled potatoes


This is another Jamie Oliver winner. I’m new to Jamie’s cookbooks so pardon my enthusiasm. Don’t know why I left it so late in the game. They’re fantastic. This one is from his 30 minute dinners.

The reality is, you don’t actually need a recipe for this as it’s a case of throw it all in a baking dish and sticking it in the oven which I, and I’m sure you, have been doing for years. However, this tasted really different and I can only attribute it to the use of anchovy oil.

You will need

4 salmon fillets

A bunch of asparagus, woody ends snapped off.

1 lemon, quartered

4 garlic cloves, crushed with skins on

1 tin of anchovies

Small bunch, of basil, leaves pulled off stalks

3 – 4 tomatoes, roughly chopped

Olive oil

For the salsa verde

Small bunches of mint and flat leaf parsley, leaves off stalks.

1 tsp Dijon mustard

1 heaped tsp capers

2 tbsp red wine vinegar

2 cornichon

1 garlic clove, crushed

4 anchovies from above tin

Olive oil

Potatoes of your choice,

Step 1:

Cover potatoes with boiled water and add the mint stalks to the water.

Bring to boil then simmer until cooked.

Step 2:

· Place the salmon, skin-side up, in the baking dish.

S Scatter the asparagus over and around salmon

· Place lemon, cut side up, and garlic in the dish

· Pour the oil from the anchovy tin over all ingredients

· Tear four of the anchovy fillets and scatter over the baking dish

· Scatter the basil leaves over

· Add the chopped tomatoes

· Drizzle with olive oil.

· Bake in a moderate over for 15 minutes or until fish is cooked to your liking.

Step 3:

While the fish is cooking, combine the herbs, mustard, vinegar, capers, garlic, cornichon anchovies and six tablespoons of olive oil in a food processor and pulse until combined.

Put a bit of everything on a plate.

My kids don’t tend to like salmon (!@#$%) but they ate it. They even liked the salsa verde. I LOVED it and will be cooking it the next time someone comes over for dinner. Mark is having his later so no verdict from him. My enthusiasm may be premature.


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